2 day free trial
2 day free trial
✫ A extensive library of over 300+ classes
✫ Wide variety of classes to choose from
✫ Practice Vinyasa, Yin, Slow Flow, Sculpt with Weights, Core Strength, Meditation, Breathwork all from home with me
✫ Classes to suit any schedule ranging from 5 minutes to 50mins
✫ under 30min classes, Quick fix 15min classes for the super busy days
✫ New classes added weekly
✫ Community chat to chat o me and others directly
✫ Regular short series to complete to stay accountable
✫ Regular challenges to help keep you motivated
MEMBERSHIP
·
MEMBERSHIP ·
MONTHLY
£22 / $28
per month
3 MONTHS
£66 / $84
£50 / $63.99
per month
ANNUAL
£264 / $336
£220 / $265.99
per month
CLASS COLLECTION
WHY CHOOSE PRACTICE WITH ME?
In a world full of fitness programs and wellness trends, I believe there’s more to a practice than just the poses or exercises we do. It’s about how we feel, how we show up for ourselves, and how we learn to move with care and compassion. Here’s why practicing with me is different:
1. A Holistic, Mindful Approach to Wellness
I’m not just here to guide you through yoga or breathwork—I’m here to support your whole well-being. I combine elements of functional strength, mindfulness, and vinyasa flow to create a practice that strengthens both your body and mind. I also offer slow flow and deep stretch yin classes as its important to have a varied practice. My goal is to help you find balance, reduce stress, and build resilience in a way that feels sustainable and kind to your body.
2. Embrace Imperfection & Find Freedom in Movement
We’ve all been there—feeling the pressure to be perfect, to hit every workout, to follow a strict routine. I’ve lived that life, and I know how exhausting it can be. My teaching style is all about letting go of that pressure. Here, you don’t need to be perfect, flexible, or strong—you just need to show up. I’ll help you embrace the beauty of imperfection and find joy in movement, no matter where you are on your journey.
3. Accessible for Every Body and Every Mood
Whether you’re new to yoga, looking to build strength, or just need a space to slow down and breathe, I offer a practice that’s adaptable to where you are—physically and emotionally. I design my classes to be accessible to all levels,and everyday - i have classes that are 5mins to 50mins. I encourage you to honor how your body feels each day. It’s not about keeping up—it’s about tuning in.
4. A Blend of Functional Strength and Flow
My practice is unique because it blends functional strength training with the fluidity of vinyasa flow. I incorporate strength-building movements that support your body’s natural alignment and resilience, making you stronger both on and off the mat. You’ll move with intention, and I’ll guide you through practices that feel both empowering and restorative.
5. A Safe Space for Self-Compassion
If you’ve ever felt overwhelmed by the demands of ‘doing wellness right,’ you’re not alone. My philosophy is rooted in self-compassion—here, it’s okay to be messy, to not have it all together, and to take things at your own pace. My goal is to create a space where you can be yourself, free from judgment, and reconnect with what truly feels good for you.
6. Inclusive and Warm Teaching Style
I strive to make every class feel like a welcoming space where you can breathe, move, and be yourself. I don’t believe in a one-size-fits-all approach to wellness. I believe in meeting you where you are, providing options and variations so that every practice feels good in your body. My teaching is warm, friendly, and inclusive—whether you’re flowing through vinyasa, focusing on your breath, or building strength, you’ll feel supported and seen.
7. Come as You Are
Ultimately, my practice is about empowering you to honor your body, your mind, and your unique journey. I’ve been where you are, chasing perfection and feeling burned out, and I’ve learned that the most powerful thing we can do for our wellness is to show up for ourselves, just as we are.
So, if you’re ready to embrace a practice that’s about progress over perfection, if you’re craving a space to move, breathe, and reconnect with yourself in a way that feels nurturing and supportive—this is the place for you.